Mental Wellness : Catering to Children, Adolescents and Adults
through our Technology enabled Platform, Peers Support & Self Learning Tools

What is Mental Health and Wellness ?

It is all about how we feel, think and behave !!

Mental Health implies Cognitive, Behavioural & Emotional Wellness

• Mental health includes our emotional, psychological, and social well-being. These aspects affect how we think, feel, and act. How we react to stress, relationship with others and the choices we make is dependent on our mental wellness.
• Sometimes the terms used are interchangeably, poor mental health and mental illness are not the same. A person can experience poor mental health and still not be diagnosed with a mental illness. Likewise, a person diagnosed with a mental illness can experience calm periods of the mental state. Mental and physical health are equally important components of overall health and are also inter-linked with each other. A poor mental health also leads to physical illness like heart disease, stroke or any other chronic illness.
• This is why Mental wellness is very important and a person's mental health can change over time, depending on many factors.
• Fynd Health caters to your mental wellness by connecting you with our expert team comprising of the best Psychologists, Psychiatrists, Child Psychologists and Mental Health Professionals who can help you through the journey of life and enable you to maintain the right equilibrium in all the aspects of leading a healthy life both mentally and physically.